About
Welcome to my profile! I am a compassionate and inclusive therapist specializing in marriage and couples therapy. With a deep understanding of the South Asian culture and a strong commitment to inclusivity, I provide a safe and supportive space for couples from all backgrounds to navigate their relationship challenges. As an LGBTQ ally, I embrace diversity and welcome couples of all sexual orientations and gender identities.
Education and Experience:
I hold a Master’s degree in Marriage and Family Therapy with a focus in Couples Therapy from National University and have extensive experience working with couples from diverse backgrounds. I am trained in Emotionally Focused Therapy (EFT) and am a Gottman Leader. This comprehensive training allows me to tailor my approach to meet the unique needs of each couple. I am dedicated to staying updated with the latest research and techniques to provide the highest quality of care to my clients.
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Approach to Therapy:
In my therapy practice, I take an integrative and collaborative approach that incorporates various evidence-based models, including Emotionally Focused Therapy (EFT), Cognitive-Behavioral Therapy (CBT), and Gottman Method Couples Therapy. I believe in creating a safe and non-judgmental environment where couples can explore their concerns, enhance communication, and deepen their emotional connection. Together, we will work towards fostering understanding, resolving conflicts, and rebuilding trust within your relationship.
Areas of Expertise:
I have experience addressing a wide range of issues commonly encountered in marriage and couples’ relationships, as well as individual therapy. Some areas include:
· Communication breakdown and conflict resolution in relationship
· Intimacy and sexual concerns
· Infidelity and trust issues
· Cultural differences and intercultural relationships
· Pre-marital counseling and relationship enrichment
· LGBTQ relationship support and affirmation
· Life transitions and adjustments
· Immigration-related challenges and adjustment issues
· Emotional and physical abuse
· Anxiety and depression
· Self-esteem and identity issues
· Stress management
· Grief and loss
My approach is designed to help clients navigate these complex issues with empathy and tailored therapeutic strategies, fostering personal and relational growth.
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Cultural Sensitivity and LGBTQ Allyship:
As a South Asian therapist and an LGBTQ ally, I understand the importance of cultural sensitivity and creating an inclusive therapeutic environment. I value and respect the unique experiences and challenges faced by couples from various cultural backgrounds. I am committed to providing a safe and affirming space where individuals and couples can freely express themselves and feel understood, regardless of their sexual orientation or gender identity.
Therapeutic Environment:
My goal is to create a warm, empathetic, and collaborative therapeutic environment where you and your partner can feel comfortable sharing your thoughts, feelings, and concerns. I believe in the power of compassion, respect, and active listening to foster growth and healing within relationships. Together, we will work towards enhancing your communication skills, deepening your emotional connection, and building a strong foundation for a fulfilling partnership.
Take the First Step: ​
If you are ready to embark on a journey towards a healthier and more fulfilling relationship, I am here to support you. Regardless of your cultural background, sexual orientation, or gender identity, I am committed to providing you with a safe, non-judgmental, and inclusive space to explore and address your concerns. To schedule a session or to inquire further, please reach out. I look forward to working with you and helping you build a stronger, happier relationship.
Rates:
$115/50min
Hours:
Monday - Friday: 10:00am - 7:00pm
Saturday: 9:30am - 1:30pm
Sunday: Upon Request