BLOG | CLEAR Counseling

CLEAR Counseling Team

May 210 min read

New Workshop Available by Jenna Reed

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Navigating Insurance: The Pros and Cons of In-Network vs. Out-of-Network Coverage

Emily Burnham

May 153 min read

Navigating Insurance: The Pros and Cons of In-Network vs. Out-of-Network Coverage

One of the most common questions I receive as a clinician is, “Do you take insurance?” With the cost of living rising, I totally get it....

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Emily Burnham

May 84 min read

Emotional Regulation in Children

From the moment we are born, we rely on someone else to help us manage our emotions. How many of you are guilty of making faces at babies...

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Jesika Pearce

May 80 min read

Join us for our latest Workshop!

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Jesika Pearce

May 80 min read

Join us for our latest group!

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Jesika Pearce

May 80 min read

Join us for our latest Group!

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Reminder- New Summer Workshops! Please contact us at 480-687-1665 to schedule.

Jesika Pearce

May 20 min read

Reminder- New Summer Workshops! Please contact us at 480-687-1665 to schedule.

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New "Hold Me Tight" Workshop Available With Michele Mulcahy

Jesika Pearce

Mar 280 min read

New "Hold Me Tight" Workshop Available With Michele Mulcahy

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New Groups Available! Only $15 Per Session

Jesika Pearce

Mar 71 min read

New Groups Available! Only $15 Per Session

Please contact Jenna Reed via j.reed@clearcounselingaz.com to reserve your spot.

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Nurturing Relationships: Understanding Love Languages for Mental Health

CLEAR Counseling Team

Feb 132 min read

Nurturing Relationships: Understanding Love Languages for Mental Health

Valentine’s Day, often celebrated with roses, chocolates, and romantic dinners, can be a poignant reminder of the importance of love and...

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The Foundation of Lasting Love: The Power of Quality Time with Your Partner

Jesika Pearce

Feb 92 min read

The Foundation of Lasting Love: The Power of Quality Time with Your Partner

In the fast-paced whirlwind of modern life, it’s easy for the bond between partners to get lost in the shuffle. Yet, amidst the chaos,...

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Beyond Diagnosis: Embracing Opportunities Amidst Health Challenges

Jesika Pearce

Jan 312 min read

Beyond Diagnosis: Embracing Opportunities Amidst Health Challenges

Living with a diagnosis that impacts our physical health can be a challenging journey, often filled with uncertainties and the need for...

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Speak Positively, Change Reality: The Science of Self-Talk and Mental Transformation

Jesika Pearce

Jan 232 min read

Speak Positively, Change Reality: The Science of Self-Talk and Mental Transformation

In the intricate landscape of our minds, the way we talk to ourselves plays a pivotal role in shaping our thoughts and influencing our...

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Harmony in Chaos: The Art of Organization for Mental Well-being

Jesika Pearce

Jan 173 min read

Harmony in Chaos: The Art of Organization for Mental Well-being

In the hustle and bustle of our modern lives, the chaos that surrounds us can take a toll on our mental well-being. Research consistently...

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Unveiling John Gottman's Four Horseman of the Relationship Apocalypse

Jesika Pearce

Jan 102 min read

Unveiling John Gottman's Four Horseman of the Relationship Apocalypse

In the world of relationship science, few names stand out as predominantly as John Gottman. With decades of research, his work has...

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Jesika Pearce

Jan 32 min read

Surviving Existential Dread

Existential Dread is a profound sense of anxiety or unease about the fundamental questions of human existence. It encompasses feelings of...

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Jesika Pearce

Dec 27, 20232 min read

Unraveling the Inheritance in our DNA

Trauma is a deeply ingrained aspect of human existence, affecting not only the individuals who experience it but also their descendants....

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Fueling the Fire Within: A Guide to Long-Term Motivation

Jesika Pearce

Dec 19, 20232 min read

Fueling the Fire Within: A Guide to Long-Term Motivation

It’s that time of year again, where good intentions become lost over time to the difficulties that life brings. Maintaining motivation...

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Jesika Pearce

Dec 13, 20231 min read

Navigating Blended Families

Blending a family can be very rewarding, and it can also be complex and sometimes a little messy. Differences in traditions, beliefs,...

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Nurturing Connection: A Gradual Approach to Rekindling Intimacy in Relationships

Jesika Pearce

Dec 8, 20233 min read

Nurturing Connection: A Gradual Approach to Rekindling Intimacy in Relationships

Navigating through challenging times in a relationship, whether due to prolonged discord, trauma, or major life events like welcoming a...

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